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Full, succulent lips have long been a symbol of irresistible allure for women. Especially in today’s modern life, applying lipstick daily is almost an “unmissable” beauty step for every lady, even when they don’t wear makeup to keep their faces always fresh and radiant. But not everyone knows how to choose the right lipstick shade for their skin tone, or how to achieve the best beauty effect when applying lipstick. The following tips will help you solve these problems in the easiest way possible. 1. Exfoliate the lips Makeup experts recommend exfoliating your lips regularly, from 1-2 times per week. This will help keep your lips red and plump, and prevent uneven lipstick application. To exfoliate, you can soften your lips with water, then gently brush your lips with a brush, or you can soak salt in olive oil (or almond oil), then soak it in a cloth and gently rub your lips.  2. Limit shimmering lipstick Many women still believe that shimmering lipstick will make their li

Summer is the time when you usually dress the coolest. That’s why everyone wants their skin to look smooth and healthy. However, under the scorching sun and the hot dry air, your skin will encounter many problems. The following 6 quick tips will help your skin restore vitality, freshness and smoothness no matter the weather. 1. Exfoliate with baking soda Baking soda is an effective exfoliating agent. After washing your face, mix baking soda with water in a ratio of 3:1, then gently rub it evenly on your face and rinse off with water. Do this 1-2 times a week, and you will see that your skin becomes brighter and more even in color. 2. Get rid of annoying acne on your back Mix salt, sugar, honey, and coconut oil together to create a smooth paste. Then, use it 1-2 times a week to exfoliate your body while showering. It will help unclog pores and remove unsightly blemishes, leaving your skin smoother. 3. Add vitamin A to your night cream to treat sc

Whether you go to the market or the supermarket, you can easily buy winter melon. This fruit contains a lot of water and is low in fat, but rich in calcium, vitamin C, B1, B2, and minerals such as iron and phosphorus. Winter melon also contains a high amount of vegetable oil, which is good for both skin and hair beauty, prevents cardiovascular diseases, and helps with oxidation. Another benefit of winter melon is that it helps with hydration, reduces fatigue, aids in weight loss, and promotes bowel movement. Winter melon can be prepared in various ways. Here are some recipes you can try. Winter melon salad Ingredients – Winter melon: 200g – Carrot: 1 – Peanuts: 80 – 100g – Seasonings: Vinegar or lime juice, white sugar, pepper, seasoning powder, salt – Herbs Instructions – Peel the winter melon and use a knife to cut it into small strips. – Peel and shred the carrot like the winter melon. – Mix the two ingredients together, add a little salt, squeeze out excess water to re

Sleeping habits can affect the shape of a child’s structure. So if you see your child falling into the following cases, please adjust it for them. Mouth breathing while sleeping Breathing through the nose helps to breathe more cleanly, push the flow of bacteria out. Meanwhile, mouth breathing is quite shallow. Moreover, when breathing through the mouth, the pushing force of the breath will cause the jaw to retract, crooked teeth, thick and protruding lips, and protruding teeth. Normally, we will breathe through the nose, only when the nose is blocked, we breathe through the mouth. But young children sometimes breathe through their mouths because they are not timely treated for blocked nose. Therefore, observe if you see your child breathing through their mouth, resolve the nasal congestion for them. If the child is not congested but still breathes through the mouth, train them, in case you can’t fix it, you can take them to the doctor for help. Difficulty breathing through the nose

Shrimp Shrimp, a small fish usually found in brackish water environments, is present from the North to the South of Vietnam. When you go to the market and come across these 5 types of fish, don’t hesitate to buy them. Shrimp is not only natural and intact, but it also has a delicious taste and contains many nutrients, as illustrated in Figure 1. According to the U.S. Department of Agriculture, shrimp is an excellent source of omega-3 fatty acids, protein, vitamins, and minerals. More importantly, they provide beneficial fats and cholesterol for cardiovascular health. In July 2019, the U.S. Food and Drug Administration (FDA) ranked shrimp as one of the best fish to consume. The reason shrimp is considered a “clean fish” is because of their short lifespan, which leads to a lower accumulation of toxins compared to other fish species. Herring If you come across these 5 types of fish at the market, buy them right away. They have natural characteristics, delicious meat, and are rich i

To make apple vinegar, you need to prepare about 6 – 8 apple peels and cores, a little water, 60g of sugar or 2 tablespoons of honey, a strainer, and a glass jar for vinegar storage. – First, collect the peels and cores from the apples you have eaten. Then, put them all into the glass jar. Mix honey or sugar with water (the amount of water depends on the size of the jar and the quantity of ingredients), and pour it into the jar so that the water covers all the apple peels and cores. Related news Apple vinegar is good for health and beauty Apple vinegar is made from apple wine or fresh apples. This type of vinegar is often found in some products, which is good for health and beauty. – Use your hand to press tightly to ensure that the apple peels and cores are completely submerged in water – this will be better in the initial stage of the fermentation process. After a week, you will see a significant change in color of the apple vinegar mixture. – Notice a thin layer of

Coconut oil is considered one of the ‘delicious, nutritious, cheap’ beauty methods that women trust and widely use. Therefore, coconut oil is produced and bottled widely on the market. However, those are often industrial products that contain many impurities and chemicals. You can make pure coconut oil at home with the following simple steps. Method 1 First, prepare 1 kg of grated coconut, 400 ml of boiling water, 1 strainer, and 1 saucepan. Grind the grated coconut and soak it in boiling water, stir evenly, and let it sit for 15 – 20 minutes. Then, use the strainer to remove the residue and extract the coconut milk. After filtering, pour the coconut milk into the saucepan and bring to a boil. Once the oil is boiling, reduce the heat and stir constantly to prevent the coconut milk from burning to the bottom of the saucepan. If the water boils away, continue stirring to release the coconut oil. After boiling for a while, you will see the coconut oil layer gradually appe

After a festive drinking session, we often wake up feeling tired, weak, dizzy, nauseous, and with a spinning head and stomach ache. To restore the energy depleted by alcohol, here are some tips that can help you recover. – If you feel nauseous, try to vomit instead of holding it in because vomiting is a natural reaction of the body to detoxify itself. Being drunk is a state of alcohol poisoning. Do not take anti-nausea medications because they contribute to keeping toxic substances in the body, preventing the liver from detoxifying. – Upon waking up, if you feel dizzy and weak, drink a large glass of water to help eliminate toxins and replenish the body’s water content. Alcohol is a diuretic and dehydrates the body severely. – Eating a bowl of porridge or a bowl of soup will provide immediate energy for the body after vomiting out everything. Eating porridge helps reduce fatigue and relieve stomach cramps that cause discomfort. – Fruit juice contains a lot of fructos

In Vietnamese cuisine, chicken is not just a dish, it is also an important food to treat guests and friends, used on important holidays. Nowadays, with economic development, chicken is used more often. However, because of that, we can eat chicken with many other foods and also eat chicken in many different dishes. Chicken is a very nutritious meat, from protein to minerals, vitamins. However, do not combine chicken with the following foods that can be harmful or reduce the effectiveness of the dish: Avoid eating chicken with raw garlic and onions: Many people like to slice raw onions, especially purple onions or garlic, into a salt bowl to dip boiled chicken. But according to Eastern medicine, chicken is sweet and warm, while garlic is hot, and onions are cold. Combining them will increase heat, or cause a clash of hot and cold, damaging the blood. Combining them in a dipping sauce may not have any consequences, but if you eat raw onions with chicken, it can damage the blood. Avo

Stain control Lemons also make great stain removers. Simply rub half a lemon on the stain and let it sit overnight. Then wash the clothes as usual and you will see the stain has disappeared. Natural disinfectant A tablespoon of lemon juice acts as a natural disinfectant to rid your favorite fruits and vegetables of pesticides, as well as other plant protectors. Kitchen sanitizer Occasionally clean cutting boards by rubbing the cut side of a lemon before washing it as usual. Keep greens fresh and green To keep greens fresh longer and maintain their vibrant green color, simply soak them in a bowl of cold water containing the juice of half a lemon and then drain and store them in the refrigerator. The greens will stay fresh and retain their green color for quite a while. Eliminate bad odors Lemon peels help eliminate odors from the refrigerator. Place a few lemon peels overnight in the refrig

Egg acne includes whiteheads, blackheads, red inflammed acne, pus acne, cystic acne, and nodules. The causes are due to increased or changed hormones, genetics related to gene structure; using poor quality cosmetics; exposure to sunlight; poor diet, poor skin hygiene, stress, staying up late… Treating egg acne includes using creams, gels or oral medication. There are many functional foods and cosmetic products for treating and caring for acne-prone skin, such as cleansers for cleaning the skin and acne, liver supplement products, detoxification and liver function support products, anti-aging products, limiting breakage, and collagen regeneration for the skin…. In addition, some techniques can be used such as light therapy, extracting pimples, extracting cysts… to increase treatment effectiveness. Home acne treatment process First, you need to wash your face daily with oatmeal mixed with warm water twice in the morning and evening. After washing your face, spray toner (rose water) t